At home yoga and fitness
Virtual fitness and yoga classes with Gemma.
You just need the zoom app
Membership for access £10 a week
30+ sessions a week to choose from
Hi I’m Gemma,
I first (accidentally) discovered Hatha yoga when I was 17 whilst at college and absolutely loved it. I continued my practise thoughout my University and (again accidently) found Yin Yoga, in perfect time to manage my final exams and what was to be a very emotionally challenging period of life.
I had initially planned on travelling to study yoga post degree but the universe had a better idea and I instead had a beautiful son thus opting a few years later to study Ashtanga Yoga a little more locally!
Yin Yoga appeared again soon after and my passion for Yin was cemented and I trained to teach this beautiful style of yoga along with the immensely healing practice of Yoga Nidra. It was definitely life changing along with being the second most amazing, magical piece of life to be imbedded within my heart and soul – The first, of course being my son.
It is the stillness of Yin Yoga that I find to be such a powerful antidote for a fast paced world. I incorporate it in to all my teachings from soft flows to the very yang ashtanga. Each session is created with love and intent to lead you to inner peace, softness & release.
Sessions I provide:
Ahstanga Primary Series
Strength within Stretch
17 years practise
7 years teaching
Qualifications and CPD:
Sadie Nadini Rockstar Yoga
The art of adjustment